South Orange County Live - Mission Viejo California Local News, Events, Classifieds and Alerts

Crystal Cove Cottage Renovation Project on Track
Mission Viejo Weather

Monday August 8

Clear throughout the day.
High: 85°
Low: 67°
Wind: 4 mph SSW
Chance of rain: 9%
South Orange County Live Community POST...
Joe King Mission Viejo For Sale - Sun. May 23 2021
Joe King Mission Viejo News Tip - Sat. May 15 2021
JS Davidson Mission Viejo News Tip - Mon. May 10 2021
Mission Viejo Thu. Jun 3 2021

Injury Prevention in Our Young Athletes By: Dr. Renee Rinard, PT, DPT

One of the biggest questions in sports is always: “how can we prevent injury?” This is becoming especially true as our young athletes are returning to their sports after such an extended period of time off due to COVID-19 shutdowns. This season of sports has been predicted to have one of the highest injury rates, unfortunately, there is not one key secret to preventing injuries.
Injury Prevention in Our Young Athletes By: Dr. Renee Rinard, PT, DPT